An awesome way to feel good is to get some excersize in each day. This week, for the sake of being healthy, happy, and more focused in school, I encourage you to make a concious effort to get crazy with your excersize. I have posted a few videos as well as a link below to help you get ideas and better understand how great excersize is. Good luck!
Link:
http://fit.webmd.com/teen/move/article/12-sneaky-exercises
Link:
http://fit.webmd.com/teen/move/article/12-sneaky-exercises
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